Pursuing your Passion 101

 

Washington, DC

 

I cannot remember the day, but I can remember the moment.  I was a senior in college, it was sometime in the Spring of 1997 and I was trying to figure out what in the world I was going to do with a History degree and find a job that paid me to use my education.  There was a tension in my head, did I try and find a legitimate job, did I travel the world?  Did I go do something totally different?  Did I choose to pursue my passion?

In the world of very slow dial up internet connections through AOL I procured an application to be a snow reporter and marketing intern at Big Sky Ski Resort in Montana.  This job was 30 hours per week and you had to be up at the crack of dawn to post the ski report on the voicemail and maybe the internet for the resort.  I figured this would be the perfect post college job to be able to live somewhere new, and get to ski for free at a world class resort.  I was all set to apply, and then, some weird guilt set in.  This weird guilt told me that I should be more responsible and find a job that would make my parents feel good about supporting my college education.  This was not my parents talking, this was my own inner dialogue that was moving me in a direction.

I never did follow through on applying for that snow reporter job.  Every time I read the snow report at a ski resort there is a wistful feeling that comes over me and I think, what did I miss?  I think I might have missed a pretty fun adventure post-college.  What did I end up doing?  I landscaped the summer away and then got a temporary job at Prudential insurance processing claims.  Wow if that sounded exciting it wasn’t!  In a group of 500+ in tiny cubicles?  Not a lot of fun.

Fast forward 7 months later – I decided to take a risk and move out to Washington, DC as an intern for a US Senator.  I jumped this time and and did not hesitate to pursue my dream of working in Washington, DC for the government.  What a great excuse to live in the best city in the world for a few years.  I get to go back to DC now for work and love to walk around the monuments at night.  I well up with pride when I walk past my former office in the Dirksen Senate Office building and think, I had the privilege of working there.

What was the difference between pursuing my passion and just settling?  A huge difference.  DC was not my end point, but along the journey it was something I could cross off my list.  I had a wonderful few years there living and working at the heart of our government.  It was light years ahead of being trapped in a cubicle doing something I was not passionate about or wired to do.

Get out there and pursue your dream.  Do it today.  Do it in your spare time, find your calling, live your passion – trust me it is so worth it.

Carpe Diem

Little Things – bring the results

Minneapolis at dusk

Sometime in the past week I was in a meeting and someone talked about achieving results.  The person mentioned that big change does not happen all at once, rather change and results happen over time in small increments.  The older I get, the more I know that this is completely true.  If you want to achieve something, it is going to take time, hard decisions, discipline and work – and, it probably wil not happen overnight.

When I was a younger person, I would have listened to that person in the meeting and maybe nodded my head, but inside I would have disagreed.  Change can come fast and you just need to push hard right?  Wrong.  You can get fast change but so often that change does not last.  Let me tell you two quick stories.

1)  Once upon a time there was a man who in his thirties who one day looked into the mirror and realized that he was 30 lbs overweight.  Did that weigh gain happen in one day?  No, it happened over a few years day by day.  The slow creep of weight gain snuck up on him and it did not hit him until one day it did.  So one day he decided to make a change and start tracking all his calories and seeing what he was eating on a daily basis.  Over time he set a goal and started to work towards that goal, day by day, month by month.  Over time the weight came off.  But it took six months.  There were ups and downs but in the end that man was able to stay within his target weight for over two years.  Change that lasts, and results that last, happen slowly over time.

2)  Once upon a time there was a young eager leader who was working with a group of students in an organization and wanted to bring about fast change.  The group of students he worked with were part of an organization that was slowly declining in influence over time and were averse to change.  We always have done things a certain way, was their rallying cry.  They were stuck.  This young eager leader implemented some change and radically changed some of what these students were used to doing on a day to day and weekly basis.  Change happened amidst grumbling but some results were achieved.  The young eager leader thought he was successful in bringing change and results.  Fast forward to that leader leaving that organization and then hearing the minute he left things started to change back to the way they were.  The change reversed!  The group went back to doing the same things they had always done.  Results achieved?  Change happens?  Maybe in the short term, but for lasting change and results there is no such thing as quick and easy.

You may have guessed by now both of those stories are from my own personal journey.  As I look to be someone who makes things better wherever I am as a leader, I know that I need to work hard each day in the details to bring about lasting change and achieve results, you need to do it day to day.  Then one day you will look and the change and results you want to have happen will be there – and they will last.

Self-Awareness equals effectiveness in life?

Do you know how you impact others on a daily basis?  Are you aware how when you say, do, etc – how people react?  I think the more self-aware you are as a person the more effective you will be in life.   Your self-awareness must come first before you can have a good idea about how other people are reacting to you.

During the past year I read a book on body language that opened my eyes to a variety of things people do to indicate how they are feeling and thinking without saying a word.

What about when people are saying one thing, but their body is indicating they may not really believe what they are saying?

Yes – people will say one thing but be thinking something totally different.

joebook

Reading this book, “What every body is saying,” by Joe Navarro opened my eyes to a whole new world.  I felt like I have missed so much of people were saying with their body language all my life, and now I pick up on a lot more.  Joe Navarro was an FBI agent who would interrogate people and try and figure out if they were telling the truth in the hopes of solving some case.  Now he is one of the leading body language experts in the world.

Why is understanding people’s body language important to understanding how they are reacting to you?  It has everything to do with this.  If you ask someone a tough question and they start touching their neck or looking away from you might indicate you are making them nervous or they want to avoid the question.  Maybe you should back off a bit and ease your approach.

In the past year I have worked hard on picking up on signals from people so my approach with them is the best it can be.

Years ago I would never have known if I was running someone over by going to fast or being more intense than was necessary.  Now, I take note, slow down and try to maintain a non-anxious presence to help keep any situation calm and the waters smooth.

As some of you know, I travel a lot.  Airports are havens for mass anxiety.  People are in a hurry, mad, frustrated, stressed and very anxious.  I have fallen into this trap myself and work hard to take the stress out of traveling.  I get to the airport earlier than I used to, and other things to try and not get stressed and anxious.

Airport staff respond so well to non-anxious people because they are a refreshing change from the high anxiety travelers they are constantly dealing with.  I think everyone responds better to people who are non anxious.

As we head into this year, how can you think about how you are impacting people on a day to day basis?   How can you be less anxious in stressful situations?  I think as you work on those things you will have more satisfying results in your life.

What say you?  How do you deal with anxiety?  How do you deal with stress?

2013 – Resolutions of things to do and not to do

The View

 

2013, how did you get here so fast?  I cannot even remember if I made any resolutions last year so I am guessing I did not.  This year I wanted to focus on things I will try and do more of, and less of this coming year.  I want to limit the amount to just a few so that I can look back at this time next year and gage some sort of progress, or whether I should do these at all.  Alright, here goes:

1)  I want to become even more focused on the areas I already find myself working on or in.  My job at Bethel, my coaching at Hamline, the consulting and speaking I do from time to time and most of all my family and relationships.  Wow, that is a big resolution but really it is easy for me to make because I have already tried to start doing this in the past few years.  The more focused I have tried to be, the easier it is to have good results in those areas.  So, in 2013 I want to do more of the same, and try and become even more focused.

2)  A few years ago I decided I wanted to stop the expanding nature of my waistline and I am happy to report that I am still down around 30 lbs from 2 years ago.  This is a constant fight and all I can say is, yes I do exercise but it has 90% more to do with what I eat and little to do with the miles I run every week.  Working out is great, but eating is more essential.  This is still a challenge for me and I continue to work hard on eating until I am satisfied, and not until I am stuffed.  I am much better at this then a few years ago.  During this time I have also figured out (with the help of my wife) that onions are not the best for me and almost any fried or super spicy food.  I resolve to continue to work on this and even get better at what I eat and how I fuel my body.

3)  It was a challenging thing to do but this year I gave up coaching Junior Olympic volleyball at Minnesota Select.  I did this for seven seasons and met so many great fellow coaches, players and parents.  It was really hard to stop doing something that I love doing. But, I wanted to be all in, and time wise, I just needed that time to do some more of things in point #1.  I will miss Select, but know that someday I may get the chance to be back into that level of coaching.  I am so thankful for the opportunity that Scott and Alyssa gave me all those years ago.

4)  I resolve to nail my new job.  Recently I accepted a promotion at Bethel to lead all adult recruitment of students, everything but traditional undergrad.  This is a huge challenge and I want to nail it for my team, and the bosses who had faith in my ability to succeed.  I am so energized at this new opportunity that includes my old job and adds a lot of new job.

5)  I resolve to maybe apply to a PHD or EDD program in Education.  Yes, I am hedging here.  Let us see how this one goes.

6)  I resolve to love more and judge less.  What more needs to be said about this resolution?  Try it with me.

7)  I resolve to worry even less what people think about me.

8)  I resolve to invest more in future leaders, and help them succeed.  People did this for me, I need to continue to do this for the next generation.

That is it!  What are your resolutions?  What are you going to try and focus on this year?  Thanks for reading and Happy New Year!

Did you prepare well? RE: Life

When you start off on a journey, how do you know if you have done all the right preparation for the trip?  Did you prepare well?  So many times in life when I have prepared well, I do not even think about not preparing well because I am ready for what life throws at me.  But how many stories do I have where I did not prepare well and it came back to bite me?  Many.

When I am running it usually takes me about 3/4 of a mile to know if I have worn the right clothes on that run.  When it is warm it is easy to know this, unless I am overheating I usually picked the right outfit.  But, when it is cold, I need to start off feeling cool and be able to warm up just enough to feel comfortable but not hot.  If I have layered correctly it will put me in the sweet spot of that not hot not cold place I like to be as a runner.

The South Side Wind – it bites!

The other day I was out for a run and it was around 22 degrees outside.  Did I prepare well for this run?  Yes and No.  After the first 3/4 of a mile I was in great shape, felt warm, not hot or cold.  I continued along my winter running route (away from the cold north wind) and made my way through miles 2, 3, and 4 – when I hit the one part of my run that is on the south side of Lake Calhoun here in Minneapolis this is near the end of my run.  This part is wide open and just a wind tunnel.  It always is a tough place to be the recipient of a north wind.  The wind was blowing between 20 and 30 miles per hour and the wind was stinging my face.  For that quarter of a mile my running gear did not measure up and I was cold.  Even though I did some good preparation, I was not prepared for the high winds that kicked up.  I toughed it out and made it through but was happy to see the end of that part of the run.

The Snowy Climb on Sacajawea

A few years ago Danielle and I wanted to climb to the top of a mountain peak in Bozeman, Montana named “Sacajawea.”  This is a great hike deep in the woods outside of Bozeman and is a local favorite.  It was a beautiful sunny day in the end of July and probably was pushing 80 degrees.  We had shorts on and dri-fit shirts – we thought we were good to go. We started up the hike, through the woods and quickly gained a lot of vertical feet as we went up.  We soon realized that much of the trail above us was snow-covered – in July.  As we got closer to the snow, the temperature kept dropping to where we were really cold.  We were not prepared for the temperature to drop to the high 40′s because of the snowpack.  We trudged on, but after a while realized we were way to cold, and turned around.  I do not like to quit on a hike, but it was clear we needed to head back down.

Two different journeys, two different results.  One time, prepared really well with a few unforeseen obstacles, and another time totally unprepared.  The longer I am on this earth I realize the process of preparing well is so critical to success in any endeavor.  Yes, there are times for pushing ahead and taking a risk, but also there is much to be gained in preparing well.

Do you have a story of when you were prepared for something that came your way?

Do you have a story of when you were not prepared for something that came your way?

I so appreciate hearing from all of you!

Grateful & Thankful: No need to shop today

Happy Black Friday everyone!  The picture above is my family and I from last year sometime in the fall.  JD (our son) is so much taller and leaner now, but still has that magnetic smile.  Danielle (my wife) still looks as good or better than the day I met her in 2001.  I am a blessed man.  I am grateful, and really lack for nothing in my life.

Over the past few months I have started a process of giving away anything that is not being used regularly in my life.  Clothes, shoes, sports equipment, whatever.  There is less in my closet and storage areas and I cannot tell you how good that feels.  Why?

For years in my life I would use shopping as a way to feel better about whatever I was going through in life.  Not feeling that great?  I better pick up that new Ipod.  Tough day at work?  I bet Target has something I need.  You have to understand that I did very little of this consciously, it just happened.  Over time I realized this pattern and have really taken a step back from the needless consuming that I did for so many years.

Now I ask questions, do I really want something, and do I even need it?  Quick illustration.  I am an Ipod killer.  I routinely destroy Ipods in the wash, and other fun ways.  I have had a few in the past few years and not only have they not lasted (because of me) I also had thought I always need to newest one.  At some point is the 8 GB Ipod from three years ago still plenty of Ipod or do I really need the 16 GB Ipod to upgrade?  If it works, and it serves your needs, just use what you have.

Do not get me wrong here, I still shop.  It is just that I apply different screens to buying things now then when I did not think much at all about dropping money on things that were not that important – even if I thought they were at the time.

As today is Black Friday, I chuckled to myself earlier as I looked at Amazon.com and browsed the ‘deals.’  I realized I did not really need anything and was glad that I did not.  That fun family and I are headed to the library in a bit to check out some free books after taking a cold walk to that library.  I can’t wait, and it will cost us nothing.

Signed:

Thankful in Minneapolis

Running & Endurance & Living Life

Part of my job requires me to travel to San Diego, California four to five times per year.  I know this is engendering so much sympathy from all of you – tough duty right?  No, not really.  San Diego is fantastic.  I love being in meetings with my team in San Diego and looking out the window and seeing palm trees.  We have no palm trees in Minneapolis so their novelty never wears off on me.

I am a runner.  I have been a runner for the past twelve years and probably logged 12,000 miles during that time.  I travel frequently, and wherever I go, I run.  It is a fantastic way to explore cities and places – most of the time in a safe way.  Running has taken me through ancient cemeteries in London to the cliffs of the ocean in San Francisco.  I am passionate about finding somewhere to run while I am traveling.

When I am in San Diego I have three routine runs that I try and do while I am there.

1)  Mission Beach – running up and down the beach is a great 5.5 mile run and the people watching is fantastic.  This is a go to for me while in San Diego.  Parking is easy on the south end of the beach near the channel.  Thursday morning early was just me and all the surfers.

2)  Mission Bay – just east of Mission Beach this is the bay off the ocean that has a great trail to run on.  This run can be very long if you include the island as part of the run.  This is well lit and can be a good run if you are running out of daylight but still want to be by the water.

3)  Coronado beach, and the entire island.  There is something about running on Coronado.  The picture above is from one end of the beach on Coronado, often cited as one of the best beaches in the world.  I prefer beaches with warmer water, but I am not there on Coronado to swim, I am there to run.  You can either run up and down the beach, which can go forever but at some point you get into an area where the military may or may not like you being there – I think you can still run on the beach just keep your eyes open.  This is way south of the main beach.  Or, you can run around the island which ends up being about a 6.5 mile run.

Yesterday after work I headed to Coronado island and parked near the beach.  I decided since I did not have a ton of daylight left to hustle and get going around the entire island.  Throughout the day I had some coffee and one slice of Bronx pizza with a colleague and friend so I did not have a ton in my tank to run on.  But, I knew at lunch that if I ate to much it would not be good for a six mile run.

The run started out fine on the beach and the temperature was about 72 – just a perfect San Diego day.  I ran on the beach for a while then headed inland around the Hotel Del (famous and old hotel on Coronado beach) and through the harbor – and eventually around the golf course.  I passed the Marriott resort where Danielle and I spent our fifth anniversary a few years ago and smiled as I remembered our time there.

The run was fine and my pace was good.  I made my way around the back half of the island and passed the naval base, and knew I had about 1.5 or 2 miles left in my run.  My energy level just dropped and I knew I was out of gas.  All the signs were there – started to feel my stomach not in a good way, my legs felt dead and all of my being was like, “Just walk.”

What did I do?  I pushed ahead and focused.  I went through that mini-wall and buckled down and finished that run strong.  Was I a bit dehydrated?  Yes.  Was I out of gas?  Yes.  Would I have finished a marathon that day?  No, but I did not need to.

I think that run was a metaphor in a lot of ways for how I try and live life.  Tough things come up?  Figure it out and push through.  Do what you need to do to get through it.  Finish what you start.  Repeat.

I was sure glad that I had a huge bottle of water in my car at the end of that run that I guzzled down upon completion.  It also gave me some time to watch the last remnants of the sun going down over Coronado and let me savor another meaningful travel run.

Are there things you do when you travel?  Do you like to get out and explore?  Would love to hear your thoughts.

How do you decide? 10 things I do in decision making

Which path to take?  What will happen?  How can you improve your decision making?

Do you find yourself in those places from time to time where you need to figure out what to do?  How do you make life choices?

Do you follow someone else’s path?  Do you make your own?  What will it be?  How can you choose?

For part of my life I made decisions in a vacuum with my gut and did not think through them the way I should have, or sometimes thought about those things way too much.  Either way I would suggest is not the best way of trying to make an informed decision.

So what do I do now?  How do I process? Might any of these be helpful to you?  A few thoughts:

1)  Take the emotion out of the decision unless it is helpful to you – have a clear head when processing.

2)  Ask a few trusted advisors who know you well for their thoughts and opinions.

3)  Take time to sleep on your thoughts, if you have the time to process through the decision.  Sometimes things look different in the morning.

4)  List out pros and cons in your head, or better yet, on some form of paper or google document.

5)  Envision what saying yes to something looks like, and what no means.  Sometimes both can be good options depending on your situation.

6)  If it is job related, will you get a chance to do what you do best every day?  For a majority of the day?

7)  If you say yes, what does it commit you to?  Do you know what you are getting into?

8)  If it is time related and you are busy (who is not busy?), and you say yes, what are you saying no to in the rest of your life?  For every yes, there may be a no.

9)  Do you have any experience in your life that you can draw on to help inform the decision?  What has happend in your past that might help you decide?

10)  Ultimately have a clear head, and go with your gut – then have no regrets.

Decision making is something we do thousands of times of day, and we only think through a few of those decisions.  When you get to a place where you have one of those bigger decisions to make hopefully you can have some time to run through a few of those suggestions listed above.

A number of years ago I faced a time in my life where I had two paths that were obvious – one, to stay working at a job in politics, or two, go on to graduate school and move into a totally different field.  I chose to leave politics and go on to graduate school.  I regret absolutely nothing about that decision.  Yesterday I flew into San Diego for work and was going down an escalator at the airport.  I have been to San Diego a number of times for work and mostly have not thought much at all while traveling down that escalator.  But yesterday I did – I thought about the first time in 2001 when I came to San Diego for work and everything that has happened since then.  It was like the last decade flashed before my eyes while traveling down the escalator.  By the time I reached first floor I had a smile on my face thinking – I am so glad I made the decision I made to leave DC and head back to Minnesota.

Decisions… Decisions..

What are some of your suggestions for healthy decision making?

What do you do?  What is your process?

 

If I had to do it all over again – RE: Life Lessons

A really good friend of mine was going back and forth me recently in a series of text messages about receiving some feedback.  This feedback was from an unknown source – but it was directed at them.  I told them, as I have in the past, that I am not a fan of anonymous feedback, good or bad.  If someone is passionate about giving you their opinion then they should sign their name to it.  Stand behind your word I say!

After that exchange I wondered aloud to myself, is there anything in life I would do differently?  What would be the major things I would change?  I am not sure of the correlation between anonymous feedback and these thoughts, but it prompted me to think about the course of my life so far.  What has life taught me?  So much.

I like to think as I age I am a better learner of life lessons, and I think I am.  Does age = learning those lessons in an easier way?  Not sure.

Here are a few things I think I know and would do differently if I had to live life again:

1.  I would care a lot less about what other people think of me – (most of the time they are not thinking about me anyway)

2.  See #1

3.  I would be more generous and less selfish – giving and expecting nothing in return

4.  I would worry less about being employed and more about connecting my talents and passion to a calling

5.  I would spend even more time with people who invested in my life

6.  I would spend more time with my Dad, before he passed away

7.  I would spend more time with my friend Dave who passed away way before his time RIP bro..

8.  I would have passed on dating a few people (and maybe they would have passed on me :) )

9.  I would thank people who helped me more profusely

10.  I would try and nail every human interaction I had in a more positive way

Those are just a few.  I am sure we all have some.  The only thing I can do is live now – how can I look at that list and do better moving forward?  How can I live a life of no regrets?  How can we all do this?

What would be things you might do differently starting tomorrow based on reflections from your own life?  All we can do is start now.

It is up to you.

PS:  The picture above is from a golf hole I had the privilege of playing  on the island of Kauai, Hawaii a few years ago.  Before I hit my shot I took that picture and thought about how blessed my life is.  I am so thankful, so grateful, and far from perfect.

As a side note I did hit the green and if you look really closely you will see my ball.  That life lesson is that even a really average golfer can hit the green once in a while.

What is your greatest chance of success?

Washington, DC

Have you ever wondered how you can achieve success?  I will assume that you have a personal definition of what success looks like for you, but in general, do you know how you can arrive at what you define as being successful?

What does one dictionary define as success?

suc·cess / noun

The favorable or prosperous termination of attempts or endeavors. The attainment of wealth, position, honors, or the like.  A successful  performance or achievement: The play was an instant success.  A person or thing that is successful: She was a great success on the talk show.

Almost all of those things have to do with gaining something, wealth, etc.  For me, success is about if I get a chance to do what I do best everyday and help other people along the way.  If people I come into contact with are successful, I feel like, I too, am successful.

So, yes, for me success is about achievement, but not just for myself.  In fact, I think, in order for me to be successful I cannot do that alone, and I need to do it with other people. Anytime I have had successes in life, other people helped me achieve.  My parents encouraged me in sports, drove me to swim meets and baseball games.  My teachers helped me learn about how to write well, and read fast.

I chose to start this post off with a picture of the White House I took a few years ago when I was in Washington, DC.  For some, becoming the President of the United States represents the pinnacle of success in our country.  It is a symbol of power and prestige.  It also ages whoever is the boss of that place considerably with the pressure that the office exerts on the office holder.

But I digress.  This post was supposed to focus on what is your greatest change of success?  My answer is it probably lies wherever you already are.  What is your current platform?  Do you have a job?  Do you have a volunteer group that you work with?  Whatever it is, where you are can usually help you achieve whatever you define as success.

I was greatly influenced, and continue to be, by one of my mentor’s Dr. Greg Bourgond.  Greg was my supervisor for a number of years and constantly reminded me to nail where I was.  Not only was this smart for him as a manager, it also helped me in that work setting.   Was I faithful with small things?  Was I present in the moment not wondering what would happen in the future?  Did I achieve some results in my department?  I would not have been able to do those things if I had not been focused on nailing that platform.  That platform, or your current platform, can help you build or lose credibility in the area you are in.  Do things well over and over again?  People will trust you.  They will give you more responsibility.

Another piece of this that is slightly parallel but tied and equally important is the fact that the people who you work or serve alongside are so important to your success.  Even when they might leave to go to another organization they will remember what it is like to serve or work with you.  They will tell people about you when people ask what it was like to work with you.  They may recommend you for future opportunities in their new zone.  Never ever forget the people you work with and how much they matter.  They are so important, make sure you treat them that way.

It is a small world.  I am reminded of this constantly.  Do not burn bridges.

Is my end goal for my own success to be the President of the United States?  No.

Is my end goal to impact the most people I can in a positive way that helps them succeed? Yes.

Paying attention to your current platform and nailing it on a daily basis from doing what you say you are going to do, and being faithful with small things will only increase your chance of success – however you define it.